Olympic Weightlifting Fall Seminar Series at #FortisFitness

Seminars with Barbell 101! www.barbell101.com/news Barbell 101 is excited to present our upcoming Fall Seminar Series to introduce you to Olympic weightlifting! This is a four-part series where we teach you the lifts, technical errors, building strength, and developing your own program. It’s a great way to get familiar with the basics of weightlifting. Best of all, […]

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Source: Fortis Fitness